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The Catflap Chats Podcast - Podcast

The Catflap Chats Podcast

Welcome to the Catflap Chats podcast. My name is Mikey, but lots call me Catflap, Flap, or Flapper, and I'm fortunate enough to call some pretty interesting people my mates - Professional sports, Rugby, Boxing, MMA, Football, Actors, Singers, and Business, in Wales and beyond.

I'm going to have a beer with a different mate each week, and delve in to their professional and personal lives. Expect some distinctly average chat, funny stories, and insights in behind the scenes.

Basically, I am absolutely winging this!

www.catflapchats.com

Search 'Catflap Chats Podcast' on Instagram, Threads, TikTok and X, or catflapchats.com for our back catalogue, Merch etc

Film Conversation Sports Football Sport Friends Marriage Family Radio Rugby Music Stories
Update frequency
every 7 days
Average duration
68 minutes
Episodes
194
Years Active
2019 - 2024
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Ep194 - Mike Friday - USA 7's Coach and general 7's legend

Ep194 - Mike Friday - USA 7's Coach and general 7's legend

Mike has probably forgotten more about 7s than I have ever known. Currently preparing for the Olympics 7's with the USA having been there for years, previously working with Kenya, England and enjoyin…

01:26:32  |   Mon 01 Apr 2024
Ep193 - Rocky Clark - England Rugby Legend

Ep193 - Rocky Clark - England Rugby Legend

What a whirlwind catch up with World Cup Winner, Rocky Clark. Great to chat about all manor of things Rugby, but also ADHD, working in the media, coaching, and life in general. She's been through her…

00:47:09  |   Mon 25 Mar 2024
Ep192 - Victims of a serial r*pist - Hannah Reid & Jennifer McCann

Ep192 - Victims of a serial r*pist - Hannah Reid & Jennifer McCann

I sat down with 2 of 5 girls who found each other through being r*ped by the same man. They came together to put him behind bars, but the story is mental and horrific in equal measures. From the act'…

01:45:32  |   Mon 18 Mar 2024
Ep191 - Marc Pugh - 'The Foodie Footballer' & Ex Premier League Footballer

Ep191 - Marc Pugh - 'The Foodie Footballer' & Ex Premier League Footballer

Great to catch up with Marc and chat all things health, fitness, and playing in the Premier League. He's making a name for himself on social as 'The Foodie Footballer', which he started whilst still …

01:06:41  |   Mon 04 Mar 2024
Ep190 - Lauren Price MBE - 'The Lucky One'; Professional Boxer with Olympic Gold and multiple World titles

Ep190 - Lauren Price MBE - 'The Lucky One'; Professional Boxer with Olympic Gold and multiple World titles

What a story, and the best is yet to come. Kickboxing, Football, Boxing. Olympics Gold, World Titles and full senior caps. Despite a tough start to life, Lauren has gone on to be an unbelievable mult…

01:14:47  |   Mon 26 Feb 2024
Ep189 - Becky Adlington OBE - Olympics Golds, Swimming, Social Media, Hate & Real Life

Ep189 - Becky Adlington OBE - Olympics Golds, Swimming, Social Media, Hate & Real Life

This was an emotional rollercoaster. We spoke about everything, from growing up swimming, to winning Olympic Gold. Resilience in spades. From fitting in (or not) at school, to years of online hate an…

01:13:25  |   Mon 19 Feb 2024
Ep188 - Dave Attwood - Rugby, Aperol, and Philosophical Conversations

Ep188 - Dave Attwood - Rugby, Aperol, and Philosophical Conversations

Interesting fella is Dave! Philosophical in his outlook and speaks a lot of sense. Has thrown men about on the pitch for years, playing for Bristol, Gloucester, Bath, Toulon and England. A great care…

01:11:29  |   Mon 12 Feb 2024
Ep187 - Ben O'Keeffe - Rugby Union 6 Nations & Test Match Referee

Ep187 - Ben O'Keeffe - Rugby Union 6 Nations & Test Match Referee

'The Referee's a....' really sound bloke! What a top guy. We sat down on the eve of the 6 Nations, 48 hours before he reffed Wales vs Scotland in Cardiff. I Could have chatted for hours. So open abou…

01:10:56  |   Sun 04 Feb 2024
Ep186 - Rachael Burford - Harlequins Rugby, England Women and making an impact off-field

Ep186 - Rachael Burford - Harlequins Rugby, England Women and making an impact off-field

What a player. What a person. 84 England Caps, and in her final season as a professional rugby player, still owning the 12 shirt at Harlequins - But, it's equally as impressive the career and opportu…

01:16:50  |   Mon 29 Jan 2024
Ep185 - Simon Grayson - Over 1200 games as a Football Manager and Player

Ep185 - Simon Grayson - Over 1200 games as a Football Manager and Player

Loved this catch up, what a great guy Simon is. He's managed Blackpool twice, Leeds United, Huddersfield Town, Preston NE, Sunderland, Bradford, Fleetwood Town and just come back from a few years in …

01:07:51  |   Mon 22 Jan 2024
Ep184 - Neville Southall - Everton and Wales Football Legend

Ep184 - Neville Southall - Everton and Wales Football Legend

Fortunate enough to grab a few hours with a genuine football legend, who isn't afraid to speak his mind. We cover everything from footy, goalkeepers, playing the modern way, so society, social media …

01:54:52  |   Wed 17 Jan 2024
Ep183 - Tom Johnson - Exeter Chiefs, England, & Living Well

Ep183 - Tom Johnson - Exeter Chiefs, England, & Living Well

Great chat with Tom who had a class career on the pitch, and he's forging a new career off it too. We could have sat for hours putting the world to rights around a load of subjects. It was great to g…

01:24:38  |   Mon 01 Jan 2024
Ep182 - Graham Coughlan - Newport County Manager & Over 500+ Professional Appearances

Ep182 - Graham Coughlan - Newport County Manager & Over 500+ Professional Appearances

Fortunate to catch Graham leading into the xmas period where Newport County play Wrexham and Forest Green Rovers. I absolutely loved him, and what they're trying to do at Newport, built from graft, g…

01:22:08  |   Fri 22 Dec 2023
Ep181 - Josh Pack - Juggling Professional Football and a Removals Company

Ep181 - Josh Pack - Juggling Professional Football and a Removals Company

I first saw Josh on TikTok, talking about his business journey with Pask Removals, and how it was born from moving clubs himself. West Ham, Coventry, Newport County and now with TNS. Josh is combinin…

01:47:02  |   Mon 18 Dec 2023
Ep180 - Calvin Nap - Brain Cancer at 30 & needing to raise £200,000 to live

Ep180 - Calvin Nap - Brain Cancer at 30 & needing to raise £200,000 to live

This one felt personal having known Calvin since he was a teenager. Having brain cancer at 30, an operation to remove 95% of it, and then needing to raise over £200,000 for a new treatment in the nex…

01:00:19  |   Mon 11 Dec 2023
Ep179 - Mark O'Brien - Professional Football & 2x Open Heart Surgeries

Ep179 - Mark O'Brien - Professional Football & 2x Open Heart Surgeries

Newport County, Derby County, Luton Town and more. Open heart surgery at 16 and 27 years old. Told you only have a certain amount of time to live. Told you won't make it in professional football. Pla…

01:26:00  |   Mon 04 Dec 2023
Ep178 - Joey Carbery - Calling the shots at Munster, Leinster and Ireland Rugby

Ep178 - Joey Carbery - Calling the shots at Munster, Leinster and Ireland Rugby

Loved this, what a great guy. He's had some serious highs and frustrating lows during his career so far, but I love his outlook on life and his approach to Rugby. I have no doubt, that at 28 years ol…

01:14:56  |   Mon 20 Nov 2023
Ep177 - Looseheadz Rob Shotton - Placing a mental health lead in every Rugby Club in the world

Ep177 - Looseheadz Rob Shotton - Placing a mental health lead in every Rugby Club in the world

Great catch up with Rob at Looseheadz. They are doing some unbelievable work in Rugby, and with Mental Health. Their aim is to put a mental health lead in every rugby club in the world. They are appr…

00:56:51  |   Tue 24 Oct 2023
Ep176 - @RugbyWithAmy - Amy Humphries, the Men's Rugby World Cup quarters, & being a female Content Creator in a male dominated arena

Ep176 - @RugbyWithAmy - Amy Humphries, the Men's Rugby World Cup quarters, & being a female Content Creator in a male dominated arena

Loved this. A take on the Men's RWC from a content creators pov. Amy works for Canterbury and also creates for other brands too, bringing a fresh voice and energy to both the Men's and Women's game. …

01:19:37  |   Fri 13 Oct 2023
Ep175 - Jon Watts - Chef, lockdowns, social media and how Prison made him.

Ep175 - Jon Watts - Chef, lockdowns, social media and how Prison made him.

What a story - I love Jon's vulnerability and honesty. Wrong choices as a kid, early adulthood behind bars, to working for one of the most famous Celebrity chefs, and then going it alone. Jon has jus…

01:21:10  |   Mon 09 Oct 2023
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