22. Are You Fawning? The Hidden Survival Pattern Behind People-Pleasing

Beyond fight, flight, and freeze lies a fourth survival response that might be quietly running your life: fawn. In this episode, discover how people-pleasing is actually a nervous system response and learn the crucial difference between being a peacekeeper (at cost to yourself) versus a true peacemaker. Through real stories and five practical steps, you'll gain the insight to honor your truth while still being kind to others. It's time to reconnect with your inner knowing and build healthy boundaries that serve everyone.

#PeoplePleasing #Boundaries #SelfTrust


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Website: https://simplyalign.com/

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