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14. How To Let Go of Unfinished Dreams, Find Peace, and Discover New Possibilities

Author
Carolyn Cooper
Published
Wed 05 Mar 2025
Episode Link
https://carolyncooper.com

In this episode of Catching Sunshine, we explore the courageous act of letting go of dreams that no longer align with who we are. While persistence is valuable, holding onto outdated dreams out of habit or identity attachment can actually hold us back. By releasing what no longer serves us, we create space for new opportunities, reimagined passions, and unexpected possibilities. Letting go isn’t failure—it’s evolution.

What you’ll learn:

  • Why it’s okay to release dreams that no longer fit your life or current goals
  • How to tell if a dream still aligns with who you are today
  • The concept of Identity Attachment—when dreams become tied to our self-image
  • How to reframe letting go as creating space instead of “giving up”
  • The power of reimagining dreams to fit your current life instead of abandoning them
  • A simple Dream Audit exercise to assess which dreams still energize you and which ones feel like obligations
  • A gratitude and closure practice to honor and release past dreams with peace

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Connect With Carolyn:

Website: https://simplyalign.com/

Instagram: Instagram: @simplycari

Book a Personal Energy Healing Session: https://simplyalign.com/start-here/private-sessions/

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