Why Self-Care Is Important At All Ages

Health impacts many aspects of life, including becoming a caregiver or needing care. Learn why self-care is important at all ages. Pamela D Wilson, caregiving expert, shares why attention to physical and mental health throughout life can increase resilience and balance the effects of aging.

Pamela D Wilson | Caregiving Expert provides caregiver tips, support for caregivers, and resources for aging and elder care. Caregiving and aging for parents doesn't have to be challenging with expert caregiver advice, solutions, and strategies based on Pamela's 25 years of experience in care management, dementia care, and as an expert witness. Visit Pamela's website www.PamelaDWilson.com to access online caregiver programs, advice and tips to support caregivers and aging adults.
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