Episode 47- My Top 10 Nutrition Tips
- Author
- Kim Ludeman
- Published
- Thu 07 Feb 2019
- Episode Link
- https://pdcn.co/e/traffic.libsyn.com/secure/captivatinglyconfidentpodcast/Nutreition_tips_-_2-7-19_11.38_AM.mp3
These 10 tips are ones that I have found myself recommending to clients over and over again in the last decade. These are also practices that I use myself and have seen amazing results from. These are also especially helpful if you struggle with GI issues!!
