Episode 21- Weight Loss VS Fat Loss- It's Not What You Think
- Author
- Kim Ludeman
- Published
- Tue 06 Nov 2018
- Episode Link
- https://pdcn.co/e/traffic.libsyn.com/secure/captivatinglyconfidentpodcast/weight_loss_v_fat_loss_-_10-31-18_1.55_PM.mp3
It's easy to think that living a weight or fat loss "lifestyle" is a way to finally get the body you want. However, it's far more complicated than that. What if you were to let go of weight/fat loss and embrace other measures of success??
