Episode 13- How Your Search for Health Can Actually Hurt You
- Author
- Kim Ludeman
- Published
- Wed 10 Oct 2018
- Episode Link
- http://www.captivatinglyconfidentpodcast.com/episode-13-how-your-search-for-health-can-actually-hurt-you
Often we hear so much conflicting advice about what we SHOULD be doing to get healthy. You need to eat right, exercise and practice self-care. But what does that even mean?? Let's discuss how practicing some "healthy" habits can actually be hurting you.
