Episode 11- Quit Exercising
- Author
- Kim Ludeman
- Published
- Thu 04 Oct 2018
- Episode Link
- http://www.captivatinglyconfidentpodcast.com/episode-11-quit-exercising
Exercise is a loaded word in out current diet and fitness saturated culture. It often comes with limiting beliefs, fears and loathing relying on willpower and struggling to bust through predictable plateaus. What if you quit exercising and started moving instead???
