The Cancer Dietitian Podcast
Welcome to The Cancer Dietitian Podcast! Join Julie Lanford, MPH, RD, CSO, LDN, a bonafide expert in oncology nutrition, as she guides you through the forest of nutrition and cancer information.
Are you a cancer patient wondering what to eat to keep your body as healthy as possible during treatment?
Are you a cancer survivor wanting to eat as healthy as possible to reduce the risk of recurrence?
Are you sick of all the crazy info around nutrition and just want an evidence-based resource for the facts?
Are you a healthcare provider or dietitian trying to figure out how to answer all the crazy questions your patients have after watching documentaries or reading the headlines?
Are you someone who loves to hear myth busting around nutrition topics?
Then this podcast is for YOU!
- Update frequency
- every 46 days
- Average duration
- 32 minutes
- Episodes
- 28
- Years Active
- 2018 - 2025
Is This Good For Me? Decoding Food Packaging
This episode covers a variety of topics including:
- 3 things to know about nutrition & health
- What nutrients are important for good health
- How can food packaging helps us make nutritious choices
- Dail…
Webinar – Nutritious Holiday Foods Webinar Recording
Check out this episode where Julie tells you all about the nutritional benefits of traditional holiday foods!
Here are the recipes she mentions in the episode:
May Webinar - Carbs: Yes, No or Maybe?
Hear Julie discuss carbs and help you understand how they play an important role in your diet.
Topics covered include:
- What are carbs?
- Carbohydrate myths & truths.
- Which carbs are the most nutritiou…
Anti-inflammatory Eating Webinar Recording
Did you know there are foods that can help manage inflammation in the body? In this webinar I discuss what anti-inflammatory eating is and how to make changes to your regular eating habits that help …
The DASH Eating Plan
It’s my first webinar of 2024!
Topics covered include:
- Why DASH?
- What does “DASH plan” consist of?
- What foods are important for DASH eating
- Your Action Plan
Recommended resources:
Cancer Nutrition Hot Topics Webinar Recording
Topics covered include:
- sugar
- soy
- carbs/keto
- vegan/meat
- alcohol
- grilling
- supplements
- raw vs. cooked
- organic/GMO
- anti-inflammatory foods
Recommended resources:
- Printable Handout on Sugar: www.cance…
28 - Grocery Shopping for Nutritious Foods
Topics covered include:
- What should be in my cart?
- Shopping tips
- Reading the food label
- Looking at the ingredients
- Shopping goals
- Shopping list
Recommended resources:
- Video recording: https://can…
27 - Plant Based Diets for Cancer Survivors
In this episode, Julie breaks down the current nutrition recommendations for cancer survivors and discusses the most important things you need to eat as a cancer survivor!
Topics covered include:
- Nu…
26 - Nutrition During and After Cancer Treatment
Our expert speakers this month are Lora White, RD, CSO, LDN and Amber Thomas, RD, CSO. We have a lot of great information to share on this topic and hope you find it helpful!
For a reflection guide…
18 - Vitamin C and Immunity - More Is Not Always Better
• How much Vitamin C you need • What foods p…
17 - Zinc. Immunity, Food Sources and Supplements
- What Zinc is and what it does for your body
- Why Zinc is important for your body
- How much Zinc you …
16 - Nutrition & Immunity. Dietary choices that support a healthy immune system.
15 - Nutrition Options During Treatment
14 - Food Safety and Cancer
13 - Emotional Effects of Cancer
12 - Colon Cancer Survivorship
11 - Diagnosis and Treatment of Colon Cancer
10 - Genetic Risk and Colon Cancer
9 - Nutrition and Colon Cancer
8 - Colonoscopy 101 and Prep Tips
Originally from weste…