How to Stop People Pleasing and Take Back Your Power!

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People pleasing your thing? This episode dives deep into the hidden weight of shoulds—the silent expectations that drain your energy, fuel burnout, and disconnect you from what truly matters. Learn how to shift from obligation to intention, reclaim your identity, and start making choices that align with your values, not someone else’s.

What You’ll Learn:

• How the “should” mindset keeps you trapped in frustration and self-doubt
• The power of reframing “I should” into I choose—and why it changes everything
• Why societal pressure leads to burnout, resentment, and loss of self
• Personal examples of breaking free from shame and taking back power
• How self-reflection and small mindset shifts create lasting transformation

If you’re tired of feeling stuck in expectations that aren’t your own, this episode is for you. Hit play, challenge your "shoulds", and start living on your terms.

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