Cam and Joe show #9 - New year, New Resolutions

In this episode of the Cam and Joe Show. Cam and Joe talk about the benefits of both physical health and mental health. Cameron uses his degree in Kinesiology and talks about his health coaching. Joe uses his 10 years working in the hospital to talk through realities that he has seen. They both agree on the power of accountability and how it can help change both your mind and body.

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