A weekly discussion with teachers and experts about meditation, wellness, creating your own happiness and improving your creative thinking power. Christopher will also share tips on how to start meditation or take your practice further if you are already meditating.
Chris speaks with fellow meditation teacher Kelli Douglas about meditation as a parent and how it benefits both mother and child.
My colleague and friend Hunter Cressman joins me to discuss the benefits of jumping in to a meditation practice before it gets so bad that you need one, good chai, living an Ayurvedic lifestyle and a…
It's been said that music is the language of the Universe and that meditation helps you understand the language of nature. Chuck Bramlet speaks all of the above fluently and joins me at The Calm Plac…
An expert in the fields of meditation and ayurveda, devoted animal lover Catherine Inglese and I discuss the benefits of living a life lived with optimal consciousness and how everyone is already doi…
Bradley Raider is a renowned meditation teacher but he is also an amazing actor and filmmaker who has a brilliant film out now called Kensho at the Bedfellow which is a beautifully told story of one …
He's gone from a TV star in his native Australia to a meditation rock star on the global stage and is the founder of 1 Giant Mind. Jonni and I have a chat about expansion-of the mind, the heart and h…
She is a great meditation teacher, knows how to spin records with the best of them and is a devoted surfer and human mermaid. Julie and I have a conversation about how meditation can help you not be …
Join me for an in depth discussion with fellow meditation teacher, renowned author and motivator Light Watkins about taking control of your own personal happiness,The Shine Movement, how making a goo…