TT: Fix Your Seated Posture + Chair Stretches to Do

Learn how to fix your posture while seated at your desk or in your car. Plus, I'll give you a few of my favorite neck, chest, back, and shoulder stretches while seated.

Watch the video demonstration today at:

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Show Notes:

See all the Show Notes, Video & Recommendations at:

http://StephenCabral.com/cabral-concept-014

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Win over $2,000 in prizes: http://CabralPodcast.com

Entering is free and I'll be picking 3 winners at the end of January!