HouseCall: How Long Should You Be Sore, Machine Workout Shortcomings, Is All Running Bad? (039)

Get the most up to date information on whether or not you should be sore after a workout, if all machine workouts are useless, and if all running is a waste of your time...

Get those answers and more on today's Cabral House Call!

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Show Notes:

See all the Show Notes, Links & Recommendations at:

http://stephencabral.com/cabral-concept-039

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Have a Question?

Get your question answered on an upcoming Cabral House Call! Simply submit it at:

http://stephencabral.com/askcabral/

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