579: How to Know What Plan to Follow (WW)

Nowadays it seems like there are as many diet, exercise, or wellness plans as there are gurus... 

So this begs the question: Who's right?

And, maybe an even more important question is, how do you know which plan is right for YOU?

On today's #CabralConcept 579 I'll help you figure out what plan to follow to get the best results possible - Enjoy the show!

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Show Notes & Resources:

http://StephenCabral.com/579

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Get Your Question Answered:

http://StephenCabral.com/askcabral