496: Working Out While Fasting: New Research (TT)

The challenge amongst health & fitness experts is trying to recommend a program that best works for the greatest amount of people...

For some people, working out while in a fasted state can work quite well. But for others it spells disaster...

Although I've shared on a previous podcast if you should skip breakfast and workout, today I want to bring you new research that may just have found a happy medium...

Tune into today's #CabralConcept 496 for all the details - Enjoy the show!

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Show Notes:

http://StephenCabral.com/496

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