334: How to Workout Smarter this Year (TT)

Some people love to workout. Others just do it to keep the weight off and stay healthy. And then there are those that are just waiting for the right time to start...

No matter what camp you fall into, it's always a good idea to go into every workout with a plan. This way, you maximize your time and your results...

On today's #CabralConcept 334 I'll take you through the scientifically proven process of getting better results so that you can workout smarter (not harder) this year - Enjoy the show!

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Show Notes:

http://StephenCabral.com/334

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Get Your Question Answered:

http://StephenCabral.com/askcabral