1. EachPod

3035: Should You Supplement with Vitamin D3 During the Summer? (Short Quiz) (TWT)

Author
Dr. Stephen Cabral
Published
Tue 28 May 2024
Episode Link
https://cabral.libsyn.com/3035-should-you-supplement-with-vitamin-d3-during-the-summer-short-quiz-twt

Vitamin D is an essential nutrient that’s hard to obtain through food alone; the best source is sunlight.

 

Unfortunately, most people don’t live in a place where they can maintain a tan year-round to keep their vitamin D levels optimal. And even when they do in the summertime, not every one gets the required amount of time outdoors to make a difference…

 

Today, I want to share a short quiz to help you determine if you’re getting enough vitamin D naturally or if you should consider supplementation.

 

Join me on today’s #CabralConcept 3035 to take this quiz and find out if you need to supplement with vitamin D. Enjoy the show and let me know your thoughts!

 

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