1. EachPod

2855: The 5 Steps to Adding Muscle According to Mike Mentzer (TT)

Author
Dr. Stephen Cabral
Published
Thu 30 Nov 2023
Episode Link
https://cabral.libsyn.com/2855-the-5-steps-to-adding-muscle-according-to-mike-mentzer-tt

Today I want to share with you some classic bodybuilding principles that have worked for the past 50+ years within the fitness community.

 

This show isn’t just for bodybuilders, though, it’s relevant for anyone aiming to gain muscle and boost metabolism.

 

Tune in to today’s #CabralConcept 2855 where I share with you the 5 steps to adding muscle according to the bodybuilding legend, Mike Mentzer. Enjoy the show and be sure to share your thoughts!

 

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