2637: The Harvard Diet Is Being Touted Now as the Gold Standard (WW)

It’s been about 12 years, but the Harvard Diet is back in the news again…

This diet was originally formulated as a way to find the best diet to help combat cardiovascular issues, type-2 diabetes, and cancer.

We are now beginning to see it pop back up again as more and more people dive into the world of longevity and anti-aging.

On today’s show, I want to dig into this a little more and give you my take on the pros and cons, and also shed some light as to what I think can be done to improve it.

Join me on today’s #CabralConcept 2637 to find out why the Harvard Diet is being touted now as the gold standard - Enjoy the show and let me know what you thought!

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