257: The 5 Ab Exercises Never to Do (TT)
- Author
- Dr. Stephen Cabral
- Published
- Thu 20 Oct 2016
- Episode Link
- https://cabral.libsyn.com/5-ab-exercises-never-to-do-tt-257
I don't know too many people that don't want a smaller waist and flatter stomach...
But the conventional ab exercises that most people have been taught to do aren't necessarily the best - And sometimes they can actually be harmful to your spine...
Tune into today's #CabralConcept 257 to find out which ab exercises are the most dangerous and where's the best place to start... Enjoy the show!
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Show Notes:
http://StephenCabral.com/257
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Get Your Question Answered:
http://StephenCabral.com/askcabral
