2134: My New Favorite Workout Program & Why (TT)

I had to make a switch to my resistance training workout program in order to improve recovery and reduce time…   What started as an experiment to decrease inflammation ended up turning into the ideal exercise program for me…   So of course I wanted to document the success I was having in hopes it may help you as well…   For all the details on my new favorite workout program tune into today's #CabralConcept 2134 - Enjoy the show and let me know what you thought!

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Show Notes & Resources:

http://StephenCabral.com/2134

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