176: MCT Oil, Build Muscle/Burn Fat, Fruit Juice Warning? (HouseCall)

Welcome back to the 2nd edition of the Cabral House Call this weekend and here are today's amazing questions from our community!

Rick: Are MCTs really zero calories and can't be stored as fat?

Tyrell C: I’ve heard it’s not possible to lose fat and put on muscle at the same time - is this true? 

Beth: Is it really bad to drink fruit juice - even fresh squeezed?

Enjoy the Show!

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Show Notes:

See all the Show Notes, Links & Recommendations at:

http://stephencabral.com/176

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Get Your Questioned Answered!

Each week I answer our community questions and I'd love to answer yours on an upcoming show:

http://StephenCabral.com/askcabral