173: Pre & Post-Workout Nutrition Done Right (TT)

Talking about nutrition is definitely one of my favorite topics - especially when it comes to eating right to maximize your workout results!

I've found that a lot of people are exercising correctly, but it's their nutrition that is letting them down...

The reason for this is that unless you're properly balancing your "macro-nutrient" intake you make not be burning as much body fat as you'd like...

Check out all the details today on the #CabralConcept and learn how many carbs, fat, and protein you should be eating!

Enjoy the show!

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Show Notes:

http://StephenCabral.com/173

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