133: New Research, #1 Allergy Supplement, Gluten-Free Recipe (HouseCall)

Welcome back to the 1st Cabral House Call of the weekend!

Here are today's community questions:

Tanya: How can I keep up with all the new studies and articles coming out about what foods are good and bad to eat?

John P: What’s the #1 supplement I can take for my allergies to decrease symptoms? 

Fatama: Do you have any family friendly gluten-free recipes for pancakes and waffles that are also healthy? 

Enjoy the Q&A and all the tips along the way!

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Show Notes:

See all the Show Notes, Links & Recommendations at:

http://stephencabral.com/133

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Get Your Questioned Answered!

Each week I answer our community questions and I'd love to answer yours on an upcoming show:

http://StephenCabral.com/askcabral