1123: Don’t Be Your Own Worst Enemy (Negative Self-Talk) (MM)

It’s hard to imagine, but we humans have more than 60,000 thoughts per day...

That leaves a lot of room for either building ourselves up, or breaking ourselves down depending on what we think about the most...

This is why I believe it’s so important to be aware of the conversations happening in your own head!

Tune into today’s #CabralConcept 1123 on how not to be your own worst enemy by talking negatively to yourself - Enjoy the show!

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