Clean Eating and Detoxing with Guest Toccata Wright Murphy

Toccata Wright Murphy is top-ranked Masters Track and Field Athlete, a mother and businesswoman whose mission is to bring the truth about clean eating and forever fitness to everyone she touches. In this episode, we discuss the first steps to a clean eating journey. We also cover what detoxing does for your body, and how to find a detox for your needs. For show notes and extras, visit alyassia.com/blog/episode2.