In this episode, Dr. Tarryn MacCarthy talks about how we all have the opportunity to choose freedom, but unfortunately, we keep forgetting it. Even when we think that we no longer have control over things, circumstances, and emotions, we have a choice! The sooner that you realize your power of choice, the easier it will be for you to acknowledge that no one is controlling your actions... only you.
Show notes:
[1:24] 4th of July contemplation
[3:41] Attitude and action
[5:08] "...to choose one's attitude in any given set of circumstances, to choose one's own way.” - Viktor Frankl
[6:26] Book recommendation: Broadcasting Happiness by Michelle Gielan
[8:27] Join Dr. Tarryn's Business of Happiness Prosperity Coaching to redefine success in your terms. Check out www.thebizofhappiness.com and be the happiest business owner you know.
[12:21] When Dr. Tarryn started feeling angry and how she managed to take control of her emotion
[16:10] On feeling trapped or when something is happening to you --- pause and choose
[17:23] Outro
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Website: www.thebizofhappiness.com
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