Have you ever been told that being selfish is bad? Think again! Today, Dr. Tarryn MacCarthy invites you to join her on a personal journey as she recounts lessons learned from her brother's struggle and how it led her to the ultimate realization - prioritizing your feelings is crucial, not only for your happiness but also as a means to best support those you care about. She peels back the misconceptions that suffering alongside loved ones somehow eases their pain and highlights the importance of emotional autonomy. It's a courageous act of self-love that allows us to show up more fully for others. Embrace the journey of discovering the real business of happiness!
Show notes:
[1:44] Being selfish with how you feel is self-care
[7:39] Feel your feelings
[11:55] There’s a time and place for taking action
[18:49] Where have you been less than selfish with how you feel?
[23:25] Outro
IMPORTANT LINK:
If you would like to connect with Tarryn directly to find out if Radical Happiness is right for you, please use this link to connect with her one-on-one:
https://calendly.com/drtarrynmaccarthy/complementary-prosperity-and-possibilities-chat
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