#268 - Top Regrets of The Dying

In this episode, Dr. Tarryn MacCarthy delves into the profound insights offered by Bronnie Ware's book, "The Top Regrets of the Dying," emphasizing the significance of living a life free from regrets. By exploring the regrets expressed by those at the end of their lives, we gain invaluable wisdom to live more intentionally, fostering a deeper appreciation for our relationships, environment, and everyday experiences. Recognizing the finite nature of our time on Earth enables us to prioritize what truly matters, nurturing profound and meaningful connections with our loved ones. By reflecting upon the final thoughts of those nearing the end of their journey, we are inspired to seize every moment, infusing our lives with boundless joy and purpose rather than allowing regrets to overshadow our path.


Show notes:
[0:56] Regret #1: I wish I had lived a life true to myself
[10:08] What do the regrets of the dying really mean?
[16:00] Introducing Nervous System Regulation for Dentists, an audio course to help combat stress in Dentistry. Text “Be Calm” to 66866 to learn more.
[17:04] Regret #2: I wish I hadn’t worked so hard
[19:25] Regret #3: I wish I had the courage to express my feelings
[21:21] Regret #4: I wish I had stayed in touch with my friends
[22:47] Regret #5: I wish I had let myself be happier
[33:23] Outro


IMPORTANT LINKS:

• Happiness Quiz For Doctors
• Radical Happiness For Practitioners Transformational 12-Week Program
• Nervous System Regulation For Dentists Self-Led Course
• Radical Happiness For Practitioners Waitlist
  
  

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