#25 - Get Out Of Your Head And Breathe Into Your Body with Marlize Joubert

This is very exciting for me and I’ve been counting down the days till I get to talk to Marlize in my podcast. She is a breathwork teacher, yoga instructor, and spiritual coach. In today's episode, she walks us through reconnecting or coming back to your body, tapping your intuition, understanding that joy is your birthright, and so much more. 

All about Marlize Joubert:
Marlize Joubert is a one-of-a-kind teacher. She owns a unique set of gifts that elevates body, mind and spirit to new levels of awareness and states of bliss. Her offerings are shared in group or private settings.  

Her mediums are breathwork, energy healing, mentorship, yoga, NLP (Neuro Linguistic Programming), MER (Mental and Emotional Release), hypnosis, lecturing, and writing. 

Where to find Marlize:

Website: http://www.marlizejoubert.com/

FB: https://www.facebook.com/marlize.joubert.18

IG: https://www.instagram.com/marlizenowadays/

Davit Elliott’s website: https://www.davidelliott.com/

Show notes:
[2:40] Let’s hear who Marlize is
[4:29] Yoga and Marlize
[6:21] Coming back into your body
[10:22] Learning the inner body with Marlize
[13:35] All about breathwork
[19:05] Join us as we do a session of breathwork
[23:28] Opening your heart during your breathwork practice
[29:35] It’s okay to move slowly in this practice
[33:35] Pandemic from a breathwork coach’s perspective
[39:26] Did Marlize change for the better after doing breathwork and yoga?
[43:27] Feeling pulled back to South Africa
[46:50] Marlize’s social media accounts and working with clients virtually
[50:07] Resources for tapping your intuition
[52:21] Marlize’s superpower, her definition of happiness, and a message she leaves us with
[57:12] Outro

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Where to find me:
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: instagram.com/thebizofhappiness

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