#190 - What To Do When You Make a Mistake

Have you ever found yourself saying, “I should never have done that,” as a flurry of negative self-talk invades your mind? If so, you’re not alone. In this episode, Dr. Tarryn MacCarthy shares a few steps you can do when you make a mistake. Sometimes, mistakes aren’t just one big blunder. Instead, they’re a series of little choices that lead to failure. So pay attention to your errors, no matter how big or small they might seem. And recognize that in each mistake lies an opportunity to learn from them and improve.

Show notes:
[1:09] Making inevitable mistakes
[4:01] Why do mistakes happen?
[7:50] A mistake Tarryn made in healthcare
[11:33] Gain perspective
[15:04] Know that all things are not permanent
[16:01] Turn to gratitude
[17:06] Join Dr. Tarryn's Business of Happiness Prosperity Coaching to redefine success on your terms. Check out www.thebizofhappiness.com and be the happiest business owner you know
[24:09] How do you know how to take the next step after making a mistake?
[26:03] Any mistake you make is just a tiny part of your life
[28:10] Attach an empowering meaning to a mistake
[32:37] The more you practice these steps, the easier you will get back up after a mistake
[37:10] Outro

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