#162 - Urgency: Friend or Foe?

It’s easy to fall into a pattern of urgent thinking. There are many ways this habit is reinforced without us even realizing it. Today Dr. Tarryn MacCarthy talks about the concept of urgency and how it affects our mind, body, and life. While beneficial in small doses, urgent thinking is dangerous in excess. It’s not good for business; equally important, it’s not good for the individual.

Show notes:
[0:53] What is urgency?
[1:52] Too much urgency causes anxiety
[5:46] Take an inventory throughout the day
[9:35] Join Dr. Tarryn's Business of Happiness Prosperity Coaching to redefine success on your terms. Check out www.thebizofhappiness.com and be the happiest business owner you know
[10:16] Urgency is sometimes self-imposed
[16:55] What is urgent in your life?
[18:46] Outro

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