#159 - How To Be With What Is with Sonia Weyers

Today Dr. Tarryn MacCarthy talks with Sonia Weyers, Author, Speaker, Gestalt Therapist, and Founder of Eudokima. They talk about finding happiness through accepting what is. Sonia shares her personal stories of finding meaning and joy in her life and how she uses her experiences and knowledge to guide other people going through tough times in their lives.

Sonia Weyers is the author of Happiness Now! A Guided Journey. She has explored numerous paths in her personal quest for meaning in her own life. After successfully finding more peace, meaning, and joy, and helping others do the same as a trained Gestalt therapist, she faced the difficult situation of caring for her parents during their final years. Now she desires to give others a message of hope that there is more possibility for happiness even in some dire situations.
While many may admire her degrees, two masters and a Ph.D., they pale in comparison to her success in learning to love the life she has now. She enjoys working out three times a week, singing in a choir or two, learning new ways to live more sustainably, and spending time with her four children and loved ones.

Connect with Sonia at:
Website: https://eudokima.com/
LinkedIn: https://linkedin.com/in/sonia-weyers-phd-a096376/
FB: https://facebook.com/eudokima
IG: https://instagram.com/soniaweyers.eudokima

Grab a copy of her book, Happiness Now! A Guided Journey at: https://www.amazon.com/Happiness-Now-Guided-Journey-motivation/dp/2956107909

Freebie:  https://eudokima.com/5-things

Show notes:
[3:10] How does Sonia help her clients reach happiness in difficult moments?
[7:46] How it looks like in her clients
[14:49] The power of acceptance
[16:45] The ultimate acceptance: forgiveness
[19:39] Join Dr. Tarryn's Business of Happiness Prosperity Coaching to redefine success on your terms. Check out www.thebizofhappiness.com and be the happiest business owner you know
[20:21] Grief as acceptance
[21:58] The human experience of finding happiness
[24:34] Happiness Now! A Guided Journey
[32:04] What is the most impactful activity in her life that changed her happiness?
[35:38] How can you find more of Sonia?
[38:53] Outro

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Where to find me
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness

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