#144 - Your Language Is Affecting Your Happiness

One of the greatest abilities humans have is this — language. For so long, people have treated words as mere labels for objects and languages as different ways to string words together to express thoughts, feelings, and concepts. Today Dr. Tarryn MacCarthy discusses the power of language and how it directly impacts people’s happiness. It’s not about what language you speak, but more about the words you use daily that affect how you think. So listen to this episode and learn how you can make the shift to better words and improved happiness in your life.

Show notes:
[0:50] Language and happiness
[3:40] Using language to our benefit in life
[8:29] Recognizing whether your language is positive or negative
[10:39] Are you expressing yourself and your life experiences as victimized or empowered?
[20:21] Recognizing truth versus stories
[22:34] Join Dr. Tarryn's Business of Happiness Prosperity Coaching to redefine success on your terms. Check out www.thebizofhappiness.com and be the happiest business owner you know
[25:13] Pervasive or generalized language
[28:33] Language, whether in the present moment or not
[32:18] Gratitude Levity Optimism
[43:54] Practice taking note of the words you use most often
[46:48] Outro

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