#138 - Drowning After a Vacation and Emotional Bypassing

After a fabulous vacation, returning to your daily routine can feel like an anticlimactic end to a life-changing experience. In today’s episode, Dr. Tarryn MacCarthy shares how she felt after her relaxing vacation with her family. And take notes because she also shares how you can combat the post-vacation blues if you ever have one.

Show notes:
[1:54] The challenge after coming from a vacation
[4:16] The power of awareness
[7:45] What is an emotional bypass?
[8:29] Listen to your body
[11:02] Let go of your expected outcome
[12:51] Join Dr. Tarryn's Business of Happiness Prosperity Coaching to redefine success in your terms. Check out www.thebizofhappiness.com and be the happiest business owner you know
[17:20] The glass elevator
[22:21] You get to choose your new perspective
[26:12] Outro

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