#136 - Recognizing A Whisper Before It Becomes A Scream

When we say trauma, more often than not, we picture it as an emotional response to a terrible event like an accident, rape, or natural disaster. But what we don’t recognize is that even the most minor incidents in our daily lives can cause trauma. In this episode, Dr. Tarryn MacCarthy talks about microtraumas, specifically in dentistry. She shares her own experience, how she handled it, and her ideas on overcoming your own microtraumas, which start with acknowledging it and facing it head-on.

Show notes:
[0:54] Microtraumas and how it impacts people in dentistry
[8:33] Dr. Tarryn’s traumatic experience
[13:06] It’s unique to each of us
[13:53] Join Dr. Tarryn's Business of Happiness Prosperity Coaching to redefine success in your terms. Check out www.thebizofhappiness.com and be the happiest business owner you know
[16:35] Giving ourselves grace
[18:54] Listen to your body
[23:35] Give yourself room to breathe
[28:14] Outro

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