#132 - Overcome Overwhelm With Simplicity

In this episode, Dr. Tarryn MacCarthy talks about the value of simplicity in our lives. We choose to live deeply, intimately, and honestly when we welcome a life of simplicity into our days, years, and experiences. So instead of overwhelming your mind with constant news, media, and glances into other lives through their social media pages, why don’t you simplify by listening to this episode for some breathing room?

Show notes:
[0:49] The power of simplicity
[2:00] We do it innately
[6:25] Simplifying by elimination
[7:07] Simplify by asking yourself what you want
[8:07] Join Dr. Tarryn's Business of Happiness Prosperity Coaching to redefine success in your terms. Check out www.thebizofhappiness.com and be the happiest business owner you know
[8:03] Simplify by chunking it down
[12:44] Simplification and happiness
[14:38] Next Level Live on March 26, 2022
[17:36] Outro

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