#126 - The Secret to Love is to Fall In Love with Yourself

Self-love is a state of appreciation for oneself that grows from actions that support our physical, psychological, and spiritual growth. Self-love fosters overall growth, and who wouldn’t want that? In this episode, Dr. Tarryn MacCarthy talks about how one can only really love other people when they love themselves. In today’s world, where technology runs rampant, taking the time to learn to love ourselves is crucial.

Show notes:
[2:27] Self-love is the key
[5:59] It’s not a destination; it’s a practice
[14:00] We all know what love feels like
[15:53] Self-acceptance is self-love
[18:02] Join Dr. Tarryn's Business of Happiness Prosperity Coaching to redefine success in your terms. Check out www.thebizofhappiness.com and be the happiest business owner you know
[25:20] Foster mindfulness
[26:51] Practice self-nourishment
[27:54] Self-forgiveness
[29:47] Setting boundaries
[31:57] Live intentionally
[36:18] Outro

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