#119 - Strength in Vulnerability

Being vulnerable may oftentimes be considered a weakness, but sometimes it is also a measurement of strength. In this episode, Dr. Tarryn MacCarthy talks about vulnerability and why it should be regarded as a strength more than a weakness. Because being vulnerable makes it easier for us to work through our emotions, understand what other people feel, and makes us more human and relatable. So tune in and don't be afraid of your vulnerability. Stay true to your emotions and use them as strengths.

Show notes:
[0:56] Stepping outside of vulnerability
[2:44] Using vulnerability as a source of power
[8:44] Vulnerability allows us to connect with other people
[11:08] Where have you allowed vulnerability to be a strength?
[17:03] Allow yourself to be vulnerable
[19:33] Outro

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