#114 - How to Stick To Your New Year's Resolution

Happy, happy New Year!

Have you ever made resolutions but were unable to follow through? In this episode, Dr. Tarryn MacCarthy shares what she learned from the dental chair about keeping promises to yourself. It may be challenging with the distractions in every direction, but if you ask yourself these questions and follow the steps, you’ll be a step away from achieving what you want in your resolution.

Show notes:
[6:55] Do you really want it? Why?
[11:51] What will happen if you don’t follow through?
[14:23] How would you feel if you did do it?
[16:10] Join Dr. Tarryn's Business of Happiness Prosperity Coaching to redefine success in your terms. Check out www.thebizofhappiness.com and be the happiest business owner you know
[19:40] What would you have to do to make it happen?
[22:20] What are you going to do when you stumble?
[26:08] Create a contract with yourself
[30:14] Join us at The Business of Happiness Hive
[31:43] Outro

Please join my Facebook group: Business Of Happiness Hive so we can all take this journey to find fulfillment and happiness together.

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Website: www.thebizofhappiness.com
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IG: instagram.com/thebizofhappiness

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