Crafting a mindset for modern living with Annia Baron

In this episode Hannah is joined by Annia Baron, owner of Remind Yourself - a business dedicated to crafting a mindset for modern living, to chat whole self health. Annia  is a mindset coach, clinical psychologist and yoga teacher. She’s obsessed with sharing the art and science of psychology practices in relatable ways that help close the gap between where we are and where we want to be.