Better Sleep with Special Guest Laura Cini
- Author
- BurnTheory
- Published
- Mon 06 Sep 2021
- Episode Link
- https://burntheory.libsyn.com/better-sleep-with-special-guest-laura-cini
Hannah is joined by Laura Cini, nutritionist, herbalist and naturopath, to chat about smarter eating patterns, light exposure, your sleep hormone melatonin and evidence-based herbal and nutritional medicine for supporting sleep.
