How Using Social Media Apps Before Practicing Could Sabotage Practice Quality (and Performance) Over Time
- Author
- Noa Kageyama
- Published
- Sun 27 Sep 2020
- Episode Link
- None
We've all been told that having phones nearby while studying or practicing can be a distraction and degrade the quality of our practicing/studying. But what about engaging in social media before we practice? Does what we do in the 30 minutes or so before practicing also matter? And if so, why?
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