How to Minimize Jet Lag and Perform Your Best When Crossing Multiple Time Zones
- Author
- Noa Kageyama
- Published
- Sun 28 Oct 2018
- Episode Link
- None
Ever wish there was a way to fight jet lag and not be such a zombie when you travel across multiple time zones? Here are 9 tips from two Stanford orthopedic surgeons' review of the literature.
How to Minimize Jet Lag and Perform Your Best When Crossing Multiple Time Zones
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