A 5-Step Strategy for Enhanced Motor Skill Learning (Especially if You're an Older Learner!)
- Author
- Noa Kageyama
- Published
- Sun 26 Sep 2021
- Episode Link
- None
Ever notice how learning new things seems to get harder (and slower) as you age?
It's not your imagination - but there do seem to be some strategies that could help us offset this a bit.
One is a learning "metastrategy" simply called the "Five-Step Strategy" and has been shown to enhance learning in both young adults and older learners (~65 years) as well!
A 5-Step Strategy for Enhanced Motor Skill Learning (Especially if You're an Older Learner!)
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