The Build Up with Molly Seidel and Julia Hanlon
The Build Up features Molly Seidel and Julia Hanlon as they explore Molly’s mental and physical preparation for the 2024 Olympic Marathon Trials.
- Update frequency
- every 32 days
- Average duration
- 61 minutes
- Episodes
- 6
- Years Active
- 2023 - 2024
Ep 6: The Finale
The Final Episode of The Build Up with Molly Seidel & Julia Hanlon
In the finale, Molly discusses navigating injury, her decision to not race the Olympic Trials Marathon, and her newfound approach for…
Ep 5: Listener Questions and December Training
Episode 5 of The Build Up with Molly Seidel & Julia Hanlon!
In the fifth episode, Molly takes listener questions and shares about her December adventures in training and racing.
The Build Up Podcast is…
Ep 4: Double Threshold and F1 Las Vegas
Episode 4 of The Build Up with Molly Seidel & Julia Hanlon!
In the fourth episode, Molly shares about her double threshold training and inspiration gained from spectating F1 Las Vegas.
Submit a questio…
Ep 3: Racing the Chicago Marathon & Olympic Trials Hot Takes
Episode 3 of The Build Up with Molly Seidel & Julia Hanlon!
In the third episode, Molly and Julia discuss Molly’s experience racing the Chicago Marathon and Olympic Trials hot takes.
Tune in once month…
Ep 2: Molly’s Chicago Marathon Prep & August Adventures
Episode 2 of The Build Up with Molly Seidel & Julia Hanlon!
In the second episode, Molly and Julia explore Molly’s past month of training and preparation for the Chicago Marathon.
Tune in once monthly …
Ep 1: Introducing The Build Up
Introducing episode 1 of The Build Up with Molly Seidel & Julia Hanlon!
In the first episode, Molly and Julia explore what has shifted in Molly’s life & running in the past 4 years and her training n…