Sound Bowl Meditation for All the Chakras!

This is your chance to experience a sound bowl meditation! We start the show with a brief recap of all the chakras and where they are in the body. From there, we get to relax and connect with each chakra with a crystal sound bowl. Each bowl corresponds to one of the chakras of the body. You'll feel deeply relaxed and calm!

I hope you enjoy this episode! It was one of my favorites!

For those of you who want to go right into the meditation, start around the 15 minute mark.

For his "live" classes, go to www.recess.tv
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