Meditation part 4
- Author
- Buddy
- Published
- Sun 27 Sep 2020
- Episode Link
- None
In this last podcast, we finish our discussion on meditation. Come learn about 2 more mudras, the power of Om, and learn a relaxing meditation to help you sleep better. Check out Buddy's previous episodes on the subject! Thank you for listening!
For his live classes, join him on www.recess.tv/@buddymademedoit
You can find him at @buddymademedoit on Instagram, YouTube, Twitter, and Facebook.
