Let's Talk About the First Chakra!

In this episode, we dive into the first chakra or the root chakra. You'll learn about how this area is related to feeling grounded and stable. When this chakra is open we feel strong and secure. When it's not, we can feel unstable and unsure of ourselves.  By using crystals, sound and meditation, we can help to balance this chakra for better health.  Come, listen and learn!

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